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Hydralyte Rehydration Orange Flavoured Ice Blocks 16 Pack

Hydralyte Rehydration Orange Flavoured Ice Blocks 16 Pack

Hydralyte Electrolyte Ice Blocks Orange Flavoured relieves symptoms of dehydration and helps replace water and electrolytes lost due to vomiting, diarrhoea, heavy sweating, vigorous exercise and occasional hangovers.

Regular price $16.99
Regular price Sale price $16.99
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Always read the label and follow the directions for use.
Hydralyte Rehydration Orange Flavoured Ice Blocks 16 Pack
Regular price $16.99
Regular price Sale price $16.99

When to start taking Hydralyte; Hydralyte may be taken on the first signs of fluid loss due to vomiting and diarrhoea. Hydralyte may also be taken to help manage dehydration caused by heavy sweating, vigorous exercise, excessive heat or fluid loss due to illness.

Signs of mild dehydration; Sticky or dry mouth, increased thirst, decreased urine output, dark yellow urine, lethargy.

Dehydration due to:

  • Heat
  • Vomiting & diarrhoea
  • Travel
  • Vigorous exercise
  • Strenuous activity
  • Heat & excessive exercise at work


  1. Place Hydralyte Ice Blocks in the freezer.
  2. When frozen cut open one end with clean scissors.
  3. Push the frozen Hydralyte Ice Block from the uncut end.
  4. Suck small amounts until consumed.

Hydralyte Ice Blocks may be consumed unfrozen, however, Hydralyte Ready to Use Solution is more convenient as a drink.

Recommended dosage for dehydration due to vomiting and diarrhoea.
Under 12 months, Recommended dosage: 1 x ice block every 60 mins, Max. Ice Blocks per day: 16.
1-3 years, Recommended dosage: 1 x ice block every 60 mins, Max. Ice Blocks per day: 24.
3-6 years, Recommended dosage: 1 x ice block every 30 mins, Max. Ice Blocks per day: 32.
6-12 years, Recommended dosage: 2 x ice block every 30 mins, Max. Ice Blocks per day: 43.
12-Adult, Recommended dosage: 3 x ice block every 30 mins, Max. Ice Blocks per day: 64. Dehydration due to other conditions.

Drink Hydralyte when thirsty or exhibiting the signs of dehydration. If signs of dehydration persist, consult your healthcare professional.


Be aware that. Dehydration due to vomiting or diarrhoea can be dangerous in babies and children under 5 years old and in elderly people. If you have a pregnancy-related condition, seek medical advice before use. If symptoms persist, seek medical advice.

Seek medical advice if vomiting or diarrhoea persists for more than: – 6 hours in infants under 6 months. – 12 hours in children 6 months – 3 years. – 24 hours in children aged 3-6 years. – 48 hours in children over 6 years and adults.

This medicine may not be right for you. Always read the label. Follow the directions for use. If symptoms persist talk to your health professional.


Active Ingredients (per 62.5mL Ice Block):
Glucose monohydrate 1g
Citric acid monohydrate 300mg
Sodium from Sodium chloride 61.5mg
Potassium from Potassium Citrate 50mg

Contains: Purified Water, Carmellose Sodium, Natural Flavour, Sucralose, Potassium Sorbate, Sodium Benzoate.


Always read the label & use only as directed. If symptoms persist, please consult your healthcare practitioner.

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Real People. Real Results

  • Emily Ozhealth Testimonial

    I always find myself having neck pain after I wake up or feet and leg pain after a long day of being on my feet at work. The ICE Roll on works fast in stopping the pain and allowing me to carry on with my day. I have stopped taking pain meds everyday and just use the ICE!


  • Natalie Ozhealth Testimonial

    I live a very active lifestyle, play a lot of sport and fitness classes. I find myself getting lower back pain and neck pain, and just general muscle soreness all over. I love the ICE Roll On, I just keep it in my handbag or gym bag and I apply it and get instant relief with no mess as it completely absorbs. Don't leave home with out it!


  • Sandra Ozhealth Testimonial

    I use this product alongside OzHealth Arthritis Cream to relieve my joint pain. Nothing acts faster to extinguish the pain and give me mobility in the joint. The ICE Roll On absorbs completely, its not greasy and doesn't stain your clothes. Also has a fresh peppermint scent unlike other products.


  • Simon Ozhealth Testimonial

    ICE Roll On has been fantastic and relieving my joint and muscle pain. Really happy with this product, I travel a lot so I just pop it on my carry on and I'm good to go.


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