Skip to product information
1 of 13
4.9
Rated 4.9 out of 5 stars
116 Reviews

Variety Pack

Variety Pack

Our perfected recipe comes in four delicious flavours to help you get control of your hunger and achieve your weight-loss goals, naturally.

Regular price $199.95
Regular price Sale price $199.95
Variety Pack
Regular price $199.95
Regular price Sale price $199.95
What you get

Just Starting Out? Try our best seller 1 Month Variety pack to get 1 week of each flavour!

In this pack you get 4 weeks, 1 week of each flavour.

4 great flavours:

  • Chocolate Brownie
  • Cinnamon Oatmeal
  • Maple Pancakes
  • Butterscotch

Each box (week) contains 7 trays of 9 cookies for a total of 63 cookies per box.

Also included is a convenient re-sealable bag to keep your cookies fresh no matter where you are.

For a soft fresh-baked taste and texture, pop your cookies in the microwave for 5 – 10 seconds.

The purpose of the cookies is to control your hunger so you can stick to a reduced-calorie diet. They contain a special mixture of natural proteins that naturally control hunger. Made right here in Australia, they are all-natural with no artificial flavours or sweeteners.

The Cookie Diet has helped over 6 million people reach their weight goals – what are you waiting for?

Why do it alone? Join our cookie club with over 8000 members posting their progress and tips online Join Group

Ingredients

Baked fresh in Sydney, our cookies are free of preservatives and artificial flavours.

  • 2 g protein (containing Dr. Siegal’s Formula)
  • 2g fat NO cholesterol
  • 8g carbohydrates (4.5g of the carbs is sugar)
  • 0.75g fibre
  • 0.2g sodium
  • Total of 60 calories per cookie.

For additional nutritional information click here

How it works

During the weight loss phase, you can eat 1 to 2 cookies every 2 hours plus dinner.

For dinner you have 500 to 700 calories. The dinner is flexible but should be high in lean protein; avoid sugar and lots of carbs.

Overall, you will have 1000-1200 calories a day, and each cookie has only 60 calories.

It is advised to take a daily multivitamin (any brand) and at least 8 glasses of water. Tea and coffee is allowed (avoid full cream milk and sugar if possible – sweeteners are allowed)

Once goal weight achieved, eat healthy meals and enjoy the cookies as a healthy, low-calorie snack between meals

If you have any more questions, check out our FAQs page or email our friendly staff, and we would be more than happy to help.

*For a balanced calorie intake, we recommend that you do not exceed 9 cookies per day. Individual weight loss results may vary.

View full details

  • OzHealth seen on 7 News
  • OzHealth seen on The Morning Show

Our Happy Customers

  • Joe Ozhealth Testimonial

    I have arthritis in my knee, was close to having a knee replacement until I started using OzHealth Arthritis Cream. My doctor is very impressed at my progress, my knees are more mobile, less stiff and the pain is completely managed with the cream.

    Joe

  • Mina Ozhealth Testimonial

    Loving this multi, really boosts my energy makes me feel way more clear and productive.

    Mina

  • Rachael Ozhealth Testimonial

    🤩 I can really eat cookies that taste great and actually lose weight! I will always have these cookies in my cupboard 😏

    Rachael

  • Sandra Ozhealth Testimonial

    Finally a product that actually works! I have struggled with nail fungus for years, tried so many products and I had just about given up. Can't believe something finally worked. I can now wear my favourite shoes and not be embarrassed or put bandaids on my damaged toes.

    Sandra

  • Natalie Ozhealth Testimonial

    Was so embarrassed of my nails, now I cant wait to show them off! Nail revive was easy to use and almost completely restored healthy appearance of my nails in a short 2 weeks. Highly recommend Nail Revive, especially as its much cheaper than other products and it works quickly so your motivated to keep using it till it completely clears.

    Natalie

  • Ray Ozhealth Testimonial

    I have tried so many creams and rubs to help with my arthritis, nothing really worked. OzHealth Arthritis Cream really took the pain away, reduced my swelling and gave me more range of motion.

    Ray

  • Tanisha Ozhealth Testimonial

    Cefaly has really changed my life. I used to suffer from severe migraines but I’m so pleasantly surprised how much this device has helped me!! I’ve tried many different treatments but this has been the only one that has worked for me. I use it at the first sight of a headache and it works like magic every time. Highly recommend!

    Tanisha

  • Cheryl Ozhealth Testimonial

    I have severe arthritis in my fingers that impact my work as a receptionist I'm typing all day. The OzHealth Arthritis Cream has been amazing in reducing my pain about 90%. It fully absorbs and doesn't leave any residue. So happy with it, thanks!

    Cheryl

  • Sandra Ozhealth Testimonial

    What I love about this product is that I can use it as much as I like as its all natural, unlike other creams that you can only use twice a day or for only 2 weeks. The OzHealth Arthritis Cream is not greasy, doesn't stain my clothes, has a fresh peppermint scent and relieves my arthritis pain fast. My pain used to keep me up at night, but the cream actually helps reduce the pain so I can sleep through the night!

    Sandra

  • Simon Ozhealth Testimonial

    Great product for relieving my arthritis in my knees, fingers and wrist. I use it everyday.

    Simon

  • Emily Ozhealth Testimonial

    I always find myself having neck pain after I wake up or feet and leg pain after a long day of being on my feet at work. The ICE Roll on works fast in stopping the pain and allowing me to carry on with my day. I have stopped taking pain meds everyday and just use the ICE!

    Emily

  • Tom Ozhealth Testimonial

    So glad I found the cookie diet, curbs my cravings and controls my hunger so I don’t end up over eating when its lunch time, Thanks Dr. Siegal!

    Tom

  • Emily Ozhealth Testimonial

    Nail Revive was easy to use, once a day, no filling needed and most importantly completely restored my toe and fingernails in just a few weeks! I kept using for 6 months as advised but was so happy that it looked brand new so quickly!

    Emily

  • Natalie Ozhealth Testimonial

    I live a very active lifestyle, play a lot of sport and fitness classes. I find myself getting lower back pain and neck pain, and just general muscle soreness all over. I love the ICE Roll On, I just keep it in my handbag or gym bag and I apply it and get instant relief with no mess as it completely absorbs. Don't leave home with out it!

    Natalie

  • Gypsy Ozhealth Testimonial

    Cefaly has saved my life. I was suffering so much with daily, intense migraine attacks. I could not even leave my room for days on end. Ever since my first use of Cefaly, I have not had one attack since. Its been about 6 years now if using Cefaly daily and I am migraine free.

    Gypsy

  • Joe Ozhealth Testimonial

    I had very thick discoloured toe nails, my podiatrist said it was a fungal nail infection and recommended Nail Revive. Very pleased with the results my nails were all fixed up in about 2 months.

    Joe

  • Simon Ozhealth Testimonial

    I've been fighting this problem for over 20 years and, in that time, I've tried every over-the-counter remedy I could find. I even started a prescription-only tablet which just made me feel ill. I was recommended Nail Revive by my sister-in-law. The Nail Revive treatment is showing marked signs of improvement, and without the tedious nail filing associated with other brands.

    Simon

  • Emily Ozhealth Testimonial

    My girlfriends and I have all got discoloured, thickened nails from constant visits to the nail salon, we all tried so many products with no results that were very hard to used and required filing down the nail. Nail Revive was easy to use, once a day, no filling needed and most importantly completely restored my toe and fingernails in just a few weeks! I kept using for 6 months as advised but was so happy that it looked brand new so quickly!

    Emily

  • Sandra Ozhealth Testimonial

    I use this product alongside OzHealth Arthritis Cream to relieve my joint pain. Nothing acts faster to extinguish the pain and give me mobility in the joint. The ICE Roll On absorbs completely, its not greasy and doesn't stain your clothes. Also has a fresh peppermint scent unlike other products.

    Sandra

  • Simon Ozhealth Testimonial

    ICE Roll On has been fantastic and relieving my joint and muscle pain. Really happy with this product, I travel a lot so I just pop it on my carry on and I'm good to go.

    Simon

  • Sandra Ozhealth Testimonial

    Highly recommend for anyone to try it as part of their toolbox in managing migraine. Cefaly had completely changed my life. I am now able to have control and stick to my commitments and even make plans! The pain reduction is amazing and my breakthrough attacks have reduced by 80%, couldn't be happier!

    Sandra

  • Natalie Ozhealth Testimonial

    I use my Cefaly every night before going to sleep and it is a significant help in reducing the number of migraines and also helps me get to sleep. It's now part of my daily toolbox.

    Natalie

  • Natalie Ozhealth Testimonial

    Its been nearly two weeks since I received my order, and I began using the Nail Revive I have to say that I'm totally blown away by the results I'm seeing. The nail has almost returned to a normal colour and I can certainly see a difference.
    I will admit that I was a bit sceptical at first, because so many companies swear their product is the best etc. All the while charging high prices. Nail Revive is a game changer.

    Natalie

1 of 23
Lady smiling holding cookies

WAIT, EAT COOKIES AND LOSE WEIGHT? HOW?

Half the battle with diets is convenience, the other half is hunger. This diet conquers both and gives you a way to keep the weight off afterwards.

They contain a special mixture of natural proteins that naturally control hunger. Made right here in Australia, they are all-natural with no artificial flavours or sweeteners.

Eat every 2 hours icon

EAT EVERY 2 HOURS

1-2 Cookies

Dinner meal icon

DINNER MEAL

500-700 calories

Maintain weight icon

MAINTAIN WEIGHT

Use cookies to
keep the weight off

Live your best life icon

LIVE YOUR BEST LIFE

Enjoy a
healthier lifestyle

It will look a little something like this

Cookie diet weight loss day plan

Total daily calories: 1,000 to 1,200
Time between snacks: 2 hours (do not exceed or shorten)
Target weight loss*: 5-8 kgs per month
Dinner Meal: 250g of lean meat / fish / lamb / chicken / pork plus salad or veggies
* based on 1,000 to 1,200 daily calories. Individual results will vary based on age, weight, activity level, and other factors.

Join Over
100,000 Aussies!

After 42 years of success and more than half a million dieters, Dr. Siegal’s COOKIE DIET is truly one of the most popular weight-loss plans ever. Our reviews speak for themselves, and our community in the cookie club can support.

How Tarra Lost 30KG Before Her Wedding

Like any working mother, Tarra Sloboduil found herself struggling to make time for exercise and healthy eating after having two children.

The real estate agent, from Melbourne, tipped the scales at 91.6kg at her heaviest after overindulging on sugary snacks, soft drinks and large portions of food.

For a typical dinner, the mother-of-two gorged on two to three massive bowls of spaghetti bolognese, hot chipsand also a meat pie in one sitting.

Read the article on Dailymail Logo

All Natural, Australian Made Cookies

Select Flavour:

60 calories baked fresh in sydney free of preservative no artificial flavours

Ingredients:

SUGAR, WHEAT FLOUR, VINEGAR, CANOLA OIL,COCOA, MILK SOLIDS, EGG WHITE SOLIDS, WHOLE WHEAT FLOUR, GLYCEROL, OATMEAL, WHEY, CRISP RICE (RICE FLOUR, MALT EXTRACT SALT), VANILLA EXTRACT LEAVENING (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, MONOBASIC CALCIUM PHOSPHATE), BUCKWHEAT FLOUR, SPELT FLOUR, OAT BRAN. WHEAT BRAN, MOLASSES, SEA SALT. SODIUM BICARBONATE

Contains

MILK, EGGS, AND WHEAT. MAY CONTAIN TRACES OF SOY, TREE NUTS, PEANUT, SESAME SEED.

Details

Servings Per Package: 4.5
Serving Size: 2 cookies (28g)

Quantity per serving Quantity per 100g
Energy (kJ) 439 1568
Protein, total (g) 4 14
Fat total (g) 3 11
Saturated 0 0
Trans 0 0
Cholesterol (mg) 0 0
Carbohydrate (g) 16 57
Sugars 8 29
Dietary Fibre (g) 0.8 2.7
Sodium (mg) 170 607

Read FAQs

Ingredients:

SUGAR, WHEAT FLOUR, VINEGAR, CANOLA OIL, MILK SOLIDS, WHOLE WHEAT FLOUR, EGG WHITE SOLIDS GLYCEROL, OATMEAL, WHEY, CRISP RICE, RICE FLOUR, MALT EXTRACT, SALT), NATURAL MAPLE SYRUP FLAVOUR, VANILLA EXTRACT LEAVENING (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, MONOBASIC CALCIUM PHOSPHATE.), CORNSTARCH, BUCKWHEAT FLOUR, SPELT FLOUR, OAT BRAN, WHEAT BRAN, MOLASSES, SEA SALT, SODIUM BICARBONATE]

Contains

MILK, EGGS, AND WHEAT. MAY CONTAIN TRACES OF SOY, TREE NUTS, PEANUT, SESAME SEED.

Details

Servings Per Package: 4.5
Serving Size: 2 cookies (28g)

Quantity per serving Quantity per 100g
Energy (kJ) 460 1642
Protein, total (g) 4 14
Fat total (g) 4 14
Saturated 1 4
Trans 0 0
Cholesterol (mg) 0 0
Carbohydrate (g) 15 54
Sugars 9 32
Dietary Fibre (g) 0.6 2.1
Sodium (mg) 170 607

Read FAQs

Ingredients:

SUGAR, WHEAT FLOUR, VINEGAR, CANOLA OIL, MILK SOLIDS, EGG WHITE SOLIDS, WHOLE WHEAT FLOUR, GLYCEROL, OATMEAL, WHEY, CRISP RICE (RICE FLOUR MALT EXTRACT, SALT), LEAVENING (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, MONOBASIC CALCIUM PHOSPHATE, CORNSTARCH, BUCKWHEAT FLOUR, SPELT FLOUR, OAT BRAN, WHEAT BRAN MOLASSES,CINNAMON, SEA SALT, SODIUM BICARBONATE

Contains

MILK, EGGS, AND WHEAT. MAY CONTAIN TRACES OF SOY, TREE NUTS, PEANUT, SESAME SEED.

Details

Servings Per Package: 4.5
Serving Size: 2 cookies (28g)

Quantity per serving Quantity per 100g
Energy (kJ) 502 1791
Protein, total (g) 4 14
Fat total (g) 4 14
Saturated 1 4
Trans 0 0
Cholesterol (mg) 0 0
Carbohydrate (g) 16 57
Sugars 9 32
Dietary Fibre (g) 0.7 2.5
Sodium (mg) 200 714

Read FAQs

Ingredients:

SUGAR, WHEAT FLOUR, VINEGAR, CANOLA OIL, MILK SOLIDS, EGG WHITE SOLIDS, WHOLE WHEAT FLOUR, GLYCEROL, OATMEAL, WHEY, CRISP RICE (RICE FLOUR, MALT EXTRACT SALT), NATURAL BUTTERSCOTCH FLAVOUR, VANILLA EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, MONOBASIC CALCIUM PHOSPHATE), CORN STARCH, BUCKWHEAT FLOUR, SPELT FLOUR, OAT BRAN. WHEAT BRAN, MOLASSES, SEA SALT. SODIUM BICARBONATE

Contains

MILK, EGGS, AND WHEAT. MAY CONTAIN TRACES OF SOY, TREE NUTS, PEANUT, SESAME SEED.

Details

Servings Per Package: 4.5
Serving Size: 2 cookies (28g)

Quantity per serving Quantity per 100g
Energy (kJ) 460 1642
Protein, total (g) 4 14
Fat total (g) 4 14
Saturated 1 4
Trans 0 0
Cholesterol (mg) 0 0
Carbohydrate (g) 15 54
Sugars 9 32
Dietary Fibre (g) 0.6 2.1
Sodium (mg) 170 607

Read FAQs

4.9
Rated 4.9 out of 5 stars
Based on 116 reviews
Total 5 star reviews: 102 Total 4 star reviews: 14 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
Slide 1 selected
116 reviews
  • JE
    Janice E.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    59 minutes ago
    Love the cookie diet.

    I do love the cookies,I lost 6 kg in 6 weeks,but have now plateaued,sticking with it hoping for it to move again.

    OzHealth Pharma
    4 minutes ago

    Dear Janice,
    Thank you so much for your kind review! We’re thrilled to hear you love the cookies and have had such great success so far. Plateaus can be challenging, but staying consistent is key—we’re confident you’ll see progress again soon. Keep up the amazing work, and we’re here to support you every step of the way!

    Kind Regards,
    Cookie Diet Team

  • SC
    Sarah C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Love my cookies

    The cookies are delicious and keeps me on track easy convenient for my busy schedule

    OzHealth Pharma
    1 week ago

    Dear Sarah C.,

    Thank you for the wonderful 5-star review! We're thrilled to hear that our Cookie Diet program has proven to be a delicious and convenient solution that fits seamlessly into your busy schedule. It's incredibly rewarding to learn that our cookies have become a go-to snack option, keeping you on track towards your goals while satisfying your cravings.

    Warm regards,
    Cookie Diet Team

  • BG
    Brittany G.
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Dieting made easy

    Thankful for this product, dieting is hard and I have never been able to stick to one for more than 7/8 days, I have stuck to the cookie diet now for 3 months and lost 14KG!! Best part I don’t even feel like I’m on a diet.

    OzHealth Pharma
    2 weeks ago

    Dear Brittany G.,

    Thank you for the wonderful 5-star review! We're thrilled to hear that our Cookie Diet program has proven to be an effective and sustainable solution for your weight loss journey. It's incredibly rewarding to learn that you've been able to stick with the diet for an extended period and have already achieved remarkable results in losing 14KG.

    Warm Regards,
    The Cookie Diet Team

  • SI
    Sandra I.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    The best there is

    I love these cookies. Makes life so easy. No packing lunch just grab a bag & go. So tasty & filling. If you haven't tried them I would recommend that you do.

    OzHealth Pharma
    3 weeks ago

    Dear Sandra,
    Thank you so much for your kind review! We’re thrilled to hear that you love the cookies and that they make your life easier. It’s always great to know our product is both tasty and convenient for you. We appreciate your recommendation and your support.

    Warm regards,
    Cookie Diet Team

  • SF
    Sandy F.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    SANDY

    My Mum rang me from Oz and told me about this Cookie diet - her and her friends are doing and it really works - I ordered them to be delivered to me in New Zealand and im on week 2 and it does work !!!

    Its easy to fit into my busy life - I dont get hungry and love how fast it works.

    I do wish you had more flavours though - other than that - I am happy!! :-)

    OzHealth Pharma
    3 weeks ago

    Dear Sandy,
    Thank you for sharing your experience! We’re so glad to hear the diet is fitting well into your routine and delivering results. We’ll definitely pass along your feedback about adding more flavors. Wishing you continued success on your journey!

    Kind Regards,
    Cookie Diet Team

Reviews LoadedReviews Added

Frequently Asked Questions

Why is Dr. Siegal’s COOKIE DIET cookies so effective?

Half the battle with diets is convenience, the other half is hunger and this diet conquers both and gives you a way to keep the weight afterwards.

  • Convenience: The cookies are so convenient as you have nothing to prepare or make up, you just take 1 bag of cookies with you for the day and eat 1 or 2 cookies every 2 hours, then dinner is a simple lean meat plus salad or veggies. Simple.
  • Hunger: The success behind this diet is that it helps you stick to a low calorie diet (1000-1200 calories/day) without feeling hungry. Of course it takes a few days to adjust to the change in diet, but after that the cookies really suppress your hunger and help you stick to the diet without those pesky hunger pangs.
  • Afterwards: Once goal weight achieved, eat healthy meals and enjoy the cookies as a healthy, low calorie, hunger suppressing snack between meals so you don't over eat.
  • Proof: This diet is not a fad, it has been going strong and only growing by word of mouth for the last 40 years.

In depth:

The reason this diet is so effective is because it trains your body to eat the way its suppose to.

Weight Loss Phase: 9 Cookies a Day, 1 or 2 cookies every 2 hours (do not exceed 2 hours) + Dinner (250g lean meat plus salad/veggies) + Light exercise (20-30min walk, 2-3 times a week)

A lot people don't eat for 5 or 6 hours, then have a big meal, and that causes the weight to pile on. In the weight losing phase, Dr. Siegal's Cookie Diet trains your body to eat small portions frequently, this helps spike your metabolism throughout the day and facilitates weight loss. It also helps you get used to preparing one healthy meal per day (dinner).

The reason you WILL BE successful is 3 fold:
1. You don't feel hungry so you can stick to this low calorie diet
2. The diet super simple & convenient, so it is easy for you to stick to it
3. You will be equipped to enter the weight maintenance stage

Weight Maintenance Phase: Healthy Breakfast, Lunch & Dinner, 1-2 cookies inbetween meals + Moderate exercise (30-40 minutes of exercise, 2-3 times a week)

After you reach your goal weight you move to the maintenance phase. Now that your body is accustomed to eating small, frequent portions, you have had practice preparing healthy meals and you also have got into the routine of doing some light exercise, you are now prepared to scale that up slightly to prepare 3 healthy meals (can be found in our cookbook), and increase your exercise. The cookies you will eat in between your meals will help curb your sweet tooth and help control your hunger so you don't over eat.

How do you use Dr. Siegal’s COOKIE DIET cookies?

We don't actually have the diet plan on the box, as people can use them as they please. There are people that choose to use them as a healthy snack alternative. However if you are interested in how Dr. Siegal has been using them in the U.S below are the details

The purpose of the cookies is to control your hunger so you can stick to a reduced-calorie diet. They contain a particular mixture of proteins, derived from various food substances, that Dr. Siegal has been personally making in his Miami bakery since 1975. There are no drugs or added stimulants in the products.

The way Dr. Siegal designed it, and has been using it on over 500, 000 patients over the last 37 years is to have 1 to 2 cookies every 2 hours plus dinner.

For dinner, you have 500 to 700 calories. As a guide we recommend 250g of lean meat (chicken, fish, lamb) plus salad/veggies.

  • Overall you will have 1000-1200 calories a day.
  • Each cookie has only 60 calories.
  • It is advised to take a daily multivitamin (any brand) and at least 8 glasses of water.
  • Tea and coffee is allowed (avoid milk, cream and sugar if possible – sweeteners are allowed)
  • The first few days will take you some time to adjust to the change in diet, but usually after 2-4 days you will find it very easy and convenient to follow.

    The following table shows the Dr. Siegal's Eating Plan. This timetable will work for most people who have a typical workday schedule. It assumes that you wake up at around 7am, work from 9pm to 5pm or so, have dinner around 8pm, and go to bed around 11pm. It also assumes that you will have your one “real” meal in the evening (but you can adjust the time to suit your lifestyle). Under this plan, you never go more than two hours without eating in order to reduce the opportunity for serious hunger to develop.

    8 AM: 2 cookies (120 calories) 10 AM: 1 cookie (60 calories)

    NOON: 1 cookie (60 calories) 2 PM: 1 cookie (60 calories)

    4 PM: 2 cookies (120 calories) 6 PM: 1 cookie (60 calories)

    8 PM: DINNER (500-700 calories) 10 PM: 1 cookies (60 calories)

    If you have any more questions please don't hesitate to call us on 1300 077 707

    How much exercise should I do?

    1. Weight Losing Phase: 9 Cookies (1-2 cookies every 2 hours) plus Dinner (lean meat plus salad/veggies) – exercise is not absolutely necessary as you will already be in a caloric deficit, but if you would like to exercise – only light exercise recommended (30min walk 3 times a week)
    2. Weight Maintenance Phase: Once goal weight achieved, eat healthy meals and enjoy the cookies as a healthy, low calorie snack between meals – intermediate to advanced exercise recommended based on fitness level.

    Exercising too much during weight losing phase may make your net calories too low and cause you to hold on to weight, so you might need to either decrease exercise during weight losing phase or add a 200-300 calorie meal in the day to make up for it.Everyone is different so you may have to do trial and error to find your optimal calorie intake for weight loss.

    How Do I Get Best Results?

    For best results, use the diet at least one month, and also measure your waist as well as your weight once a week.

    How long does it take to receive the cookies once I place an order?

    The cookies are baked here in Sydney, Australia for your convenience

    Due to the high demand please allow 2-6 working days. We are doing everything we can to get them to you as soon as possible.

    Can I use them if I have Diabetes or any other Medical Conditions?

    Questions about medical conditions must be directed to your doctor. Show the ingredients to your doctor and always follow his or her instructions. We are actually a company owned and operated by Australian pharmacists.

    If you are diabetic, we recommend that you consult your GP before starting any diet. Dr. Siegal has treated many diabetics with great success, however every case is different, so please consult your doctor, and if you or your doctor has any questions he can contact us directly on 1300 077 707.

    There is nothing harmful in the cookies, they are normal low calorie cookies with a special combination of natural proteins that naturally suppress hunger.

    Please see story here on cookie diet and diabetes:

    https://www.youtube.com/watch?v=3upB-nv_Ci8

    Dr. Siegal has been using it on over 500,000 patients over the last 40 years.

    Can I use them if I am Pregnant or Lactating?

    Whilst pregnant or lactating, before going on any diet you must consult your doctor. Dr. Siegal's Cookies do not contain any harmful ingredients or drugs. They are normal cookies, the only difference is that they are low calorie and contain a special combination of natural proteins which help control hunger. The Cookies may be taken in many ways. Having the cookies as a healthy snack alternative to chips, muffins or other cookies maybe the best way you can use it while pregnant/lactating.

    Do the Cookies Contain Sugar?

    There are only 4g of sugar per cookie. During the weight losing phase when a user eats 9 cookies a day, the total sugar intake per day is 36g which is well below average daily sugar intake of an adult.

    The reason the cookies contain sugar, is so that when a user stops using the diet, they do not put on rebound weight when they move to the maintenance phase or return to normal eating.

    This amount of sugar does not raise red flag even for diabetic users as it is still below daily averages.

    Do the Cookies Contain Gluten?

    All of our cookies currently contain gluten. However a lot of our customers who have gluten intolerance have been using our cookies and taking GluteGuard tablets with great success.

    Do the Cookies Contain Milk?

    All of our cookies currently contain milk. However a lot of our customers who have lactose intolerance have been our cookies and taking Lacteeze tablets with great success.

    How is this Cost Effective?

    Our cookies are baked in Australia in a high quality facility, with premium all natural ingredients. A lot of our customers say, “It’s cheaper to be on the diet than off it!” How does that make sense?

    The reason being is when your in the weight losing phase you’re eating 9 cookies a day plus dinner, dinner is the only meal you this diet doesn’t cover. So when you buy a month supply for $189.95, thats $47.49/week and that covers essentially breakfast and lunch for 7 days, so if you divide that by 14 meals that works out to $3.39 per meal and thats definitely cost effective.