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1 Month Cookie Supply
1 Month Cookie Supply
Save 33% Now! Get our 1-month supply for just $199.95
Choose from four delicious flavors to naturally control hunger and reach your goals.
What you get
30-Day Wellness Challenge
Embark on a transformative journey and see the change for yourself. Elevate your life with our 30-day wellness challenge today.
If you’re just beginning, give the plan a try for just 1 month. You'll love the flavors and gain much in terms of vitality and wellbeing!
This package provides you with 4 weeks' supply of nourishing cookies, allowing for either a variety or a single flavor selection.
Choose from our 5 delightful flavors:
- Chocolate Brownie
- Cinnamon Oatmeal
- Maple Pancakes
- Butterscotch
Join Our 1 Month Wellness Challenge
Initiating a new health routine can be challenging, but our Cookie Program makes it simpler and more enjoyable to foster healthier habits.
This innovative three-step approach was developed by Dr. Sangford Siegal, aiming to enhance overall wellbeing. Dr. Siegal designed a convenient, on-the-go solution to manage cravings and support a balanced lifestyle. This has helped millions globally in their journey to better health.
Our cookies, made with a blend of natural proteins, are designed to keep you satisfied. Produced locally without artificial flavors or sweeteners, each pack contains 7 trays of 9 cookies, totaling 63 cookies. They come in a re-sealable bag for freshness and are perfect for snacking, helping you stay nourished throughout the day.
For a touch of warmth and softness, microwave the cookies for 5 – 10 seconds before enjoying.
Embark on a Nourishing Path
Our program is tailored to naturally regulate cravings, allowing you to enjoy a balanced and satisfying nutritional pattern. Incorporate our nutritious cookies throughout your day, complemented by a wholesome meal to ensure a well-rounded daily intake. Replace your meals with 9 cookies a day, with 1-2 every 2 hours – then finish the day with a simple, healthy meal of protein and greens (500-700 calories).</p>
This regimen encourages moderate, regular eating, promoting a harmonious lifestyle and metabolic wellness.
Join our Cookie Club and connect with a supportive community of over 8000 members sharing experiences and tips at our Facebook group. We are here every step of the way to provide guidance and answer any queries.
For more details, reach out to our expert team today at 1300 077 707 or via email at info@cookiediet.com.au.
How it works
During the wellness journey, enjoy 1 to 2 nutritious cookies every 2 hours, complemented by a balanced evening meal.
Your evening meal should consist of 500 to 700 calories, focusing on lean proteins and minimizing sugars and refined carbohydrates.
On a daily basis, your nutritional intake will be approximately 1000-1200 calories, with each cookie contributing just 60 calories.
For overall wellness, it's recommended to include a daily multivitamin and ensure hydration with at least 8 glasses of water. Tea and coffee can be enjoyed, preferably with minimal full cream milk and sugar – consider using sweeteners.
Upon reaching your wellness goals, continue consuming balanced meals and consider the cookies as nutritious, low-calorie snacks to maintain your health and energy levels.
If you have any more questions, check out our FAQs page or email our friendly staff, and we would be more than happy to help.
*For optimal nutritional balance, try not to exceed 9 cookies per day. Results will vary based on individual lifestyle and nutritional choices.
Baked Fresh
In Australia
100% Natural
Ingredients
Helped 6m +
People Worldwide
1500+ Five
Star Reviews
It will look a little something like this
Total daily calories: 1,000 to 1,200
Time between snacks: 2 hours (do not exceed or shorten)
Target weight loss*: 5-8 kgs per month
Dinner Meal: 250g of lean meat / fish / lamb / chicken / pork plus salad or veggies
* based on 1,000 to 1,200 daily calories. Individual results will vary based on age, weight, activity level, and other factors.
Join Over
100,000 Aussies!
After 42 years of success and more than half a million participants, Dr. Siegal’s COOKIE DIET is truly one of the most popular plans ever. Our reviews speak for themselves, and our community in the cookie club can support.
How Tarra Lost 30KG Before Her Wedding
Like any working mother, Tarra Sloboduil found herself struggling to make time for exercise and healthy eating after having two children.
The real estate agent, from Melbourne, tipped the scales at 91.6kg at her heaviest after overindulging on sugary snacks, soft drinks and large portions of food.
For a typical dinner, the mother-of-two gorged on two to three massive bowls of spaghetti bolognese, hot chipsand also a meat pie in one sitting.
Read the article on 
All Natural, Australian Made Cookies
Select Flavour:
Select Flavour:
Ingredients:
SUGAR, WHEAT FLOUR, VINEGAR, CANOLA OIL,COCOA, MILK SOLIDS, EGG WHITE SOLIDS, WHOLE WHEAT FLOUR, GLYCEROL, OATMEAL, WHEY, CRISP RICE (RICE FLOUR, MALT EXTRACT SALT), VANILLA EXTRACT LEAVENING (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, MONOBASIC CALCIUM PHOSPHATE), BUCKWHEAT FLOUR, SPELT FLOUR, OAT BRAN. WHEAT BRAN, MOLASSES, SEA SALT. SODIUM BICARBONATE
Contains
MILK, EGGS, AND WHEAT. MAY CONTAIN TRACES OF SOY, TREE NUTS, PEANUT, SESAME SEED.
Details
Servings Per Package: 4.5
Serving Size: 2 cookies (28g)
Read FAQs
| Quantity per serving | Quantity per 100g | |
|---|---|---|
| Energy (kJ) | 439 | 1568 |
| Protein, total (g) | 4 | 14 |
| Fat total (g) | 3 | 11 |
| Saturated | 0 | 0 |
| Trans | 0 | 0 |
| Cholesterol (mg) | 0 | 0 |
| Carbohydrate (g) | 16 | 57 |
| Sugars | 8 | 29 |
| Dietary Fibre (g) | 0.8 | 2.7 |
| Sodium (mg) | 170 | 607 |
Read FAQs
Ingredients:
SUGAR, WHEAT FLOUR, VINEGAR, CANOLA OIL, MILK SOLIDS, WHOLE WHEAT FLOUR, EGG WHITE SOLIDS GLYCEROL, OATMEAL, WHEY, CRISP RICE, RICE FLOUR, MALT EXTRACT, SALT), NATURAL MAPLE SYRUP FLAVOUR, VANILLA EXTRACT LEAVENING (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, MONOBASIC CALCIUM PHOSPHATE.), CORNSTARCH, BUCKWHEAT FLOUR, SPELT FLOUR, OAT BRAN, WHEAT BRAN, MOLASSES, SEA SALT, SODIUM BICARBONATE]
Contains
MILK, EGGS, AND WHEAT. MAY CONTAIN TRACES OF SOY, TREE NUTS, PEANUT, SESAME SEED.
Details
Servings Per Package: 4.5
Serving Size: 2 cookies (28g)
Read FAQs
| Quantity per serving | Quantity per 100g | |
|---|---|---|
| Energy (kJ) | 460 | 1642 |
| Protein, total (g) | 4 | 14 |
| Fat total (g) | 4 | 14 |
| Saturated | 1 | 4 |
| Trans | 0 | 0 |
| Cholesterol (mg) | 0 | 0 |
| Carbohydrate (g) | 15 | 54 |
| Sugars | 9 | 32 |
| Dietary Fibre (g) | 0.6 | 2.1 |
| Sodium (mg) | 170 | 607 |
Read FAQs
Ingredients:
SUGAR, WHEAT FLOUR, VINEGAR, CANOLA OIL, MILK SOLIDS, EGG WHITE SOLIDS, WHOLE WHEAT FLOUR, GLYCEROL, OATMEAL, WHEY, CRISP RICE (RICE FLOUR MALT EXTRACT, SALT), LEAVENING (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, MONOBASIC CALCIUM PHOSPHATE, CORNSTARCH, BUCKWHEAT FLOUR, SPELT FLOUR, OAT BRAN, WHEAT BRAN MOLASSES,CINNAMON, SEA SALT, SODIUM BICARBONATE
Contains
MILK, EGGS, AND WHEAT. MAY CONTAIN TRACES OF SOY, TREE NUTS, PEANUT, SESAME SEED.
Details
Servings Per Package: 4.5
Serving Size: 2 cookies (28g)
Read FAQs
| Quantity per serving | Quantity per 100g | |
|---|---|---|
| Energy (kJ) | 502 | 1791 |
| Protein, total (g) | 4 | 14 |
| Fat total (g) | 4 | 14 |
| Saturated | 1 | 4 |
| Trans | 0 | 0 |
| Cholesterol (mg) | 0 | 0 |
| Carbohydrate (g) | 16 | 57 |
| Sugars | 9 | 32 |
| Dietary Fibre (g) | 0.7 | 2.5 |
| Sodium (mg) | 200 | 714 |
Read FAQs
Ingredients:
SUGAR, WHEAT FLOUR, VINEGAR, CANOLA OIL, MILK SOLIDS, EGG WHITE SOLIDS, WHOLE WHEAT FLOUR, GLYCEROL, OATMEAL, WHEY, CRISP RICE (RICE FLOUR, MALT EXTRACT SALT), NATURAL BUTTERSCOTCH FLAVOUR, VANILLA EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, MONOBASIC CALCIUM PHOSPHATE), CORN STARCH, BUCKWHEAT FLOUR, SPELT FLOUR, OAT BRAN. WHEAT BRAN, MOLASSES, SEA SALT. SODIUM BICARBONATE
Contains
MILK, EGGS, AND WHEAT. MAY CONTAIN TRACES OF SOY, TREE NUTS, PEANUT, SESAME SEED.
Details
Servings Per Package: 4.5
Serving Size: 2 cookies (28g)
Read FAQs
| Quantity per serving | Quantity per 100g | |
|---|---|---|
| Energy (kJ) | 460 | 1642 |
| Protein, total (g) | 4 | 14 |
| Fat total (g) | 4 | 14 |
| Saturated | 1 | 4 |
| Trans | 0 | 0 |
| Cholesterol (mg) | 0 | 0 |
| Carbohydrate (g) | 15 | 54 |
| Sugars | 9 | 32 |
| Dietary Fibre (g) | 0.6 | 2.1 |
| Sodium (mg) | 170 | 607 |
Read FAQs
- DHDenise H. (. H.Verified BuyerRated 5 out of 5 stars2 months agoGoing Good
So I've not really given up anything except for the junk food I craved and ive lost 2kgs in 3weeks. I still allow myself to have a bit of sweets once or twice a week and have breakfast and dinner and biscuits throughout the day. Buying another month supply tomorrow as its definitely been cheaper than what I use to spend on junk at the shops.
OzHealth Pharma1 month agoHi Denise,
Thanks for your review! We're glad to hear you're seeing great results and enjoying the journey with Cookie Diet.
Kind regards,
Cookie Diet Team - SSueVerified BuyerRated 5 out of 5 stars2 months agoGreat
These cookies really work I got the oatmeal and cinnamon one which were delicious. Lost 4 kg in two weeks. I will definately order again but the variety pack next time just for the variety.
OzHealth Pharma1 month agoHi Sue,
Thanks for your review! We're so glad you're enjoying the cookies and seeing great results. Congratulations on your progress!
Kind regards,
Customer Support Team - SSusieVerified BuyerRated 5 out of 5 stars2 months ago3 weeks in and stoked
I can’t believe they work! But they do, zero cravings and no hunger. 5kg down in 3 weeks (this has NEVER happened and I have tried EVERYTHING). I did it thinking “what a gimmick” and how happy am I to be wrong!! Just give it a go, lots of water too Susie
OzHealth Pharma1 month agoHi Susie,
Thanks for your review! We're thrilled to hear you're seeing great results and that the cookies are helping with cravings. Keep up the great work!
Kind regards,
OzHealth Pharma Team - CPClare P.Verified BuyerRated 5 out of 5 stars2 months agoWeight loss
I used the cookie diet back in 2023 to help we lose 30kg which I achieved. To have surgery as I was diagnosed with the BRAC 1 gene. Now I will be going back on the cookies again to lose 10kg that menopause as caused me to gain some weight back. And I find these so easy and the weight comes off easily. With be starting them again next month.
OzHealth Pharma2 months agoHi Clare,
Thank you for sharing your journey with us! 😊 Congratulations on your amazing 30kg weight loss.
You've done it before, and we're confident you can do it again. Wishing you every success on your journey!Kind Regards,
Cookie Diet Team - PCPerri C.Verified BuyerRated 5 out of 5 stars2 months agoI "never" leave reviews
I really don't ever leave reviews, but these little bickies deserve a mention.
Im 62 and have never found an eating plan I could stick to, I have only been on the cookie 🍪 diet for 3 days but, it just so easy.
I find that eating every 2 hours really satisfies me, which honestly it's a new feeling for me...
Anyway once I have lost 10kg ill post a photo.
Thanks Doc 👍 😊
OzHealth Pharma2 months agoDear Perri,
Thank you so much for your lovely review! 😊 We’re so happy to hear you’re finding the Cookie Diet easy to follow and satisfying. Wishing you all the best on your journey, we’d love to see your update when you reach your 10kg goal! 👍Kind Regards,
Cookie Diet Team