Here are Potent Remedies for Arthritis Knee Pain
Prescription medications are not the only guaranteed means to achieve comfort during bouts of arthritis knee pain. In fact, there are a few natural and effective remedies that you can do at home to keep those painful episodes at bay.
The proper and safe management of treatment for arthritis pain range from drug-focused treatments such as NSAIDs and non-treatment interventions including walking and physical exercise to name a few. In this article we will tackle some potent remedies and measures that you can incorporate into one’s overall arthritis management plan.
What is the best treatment for arthritis in the knee?
Osteoarthritis is a specific type of arthritis that attacks the knee joints. This degenerative condition is characterised by the wear and tear of the joints for individuals who in their 50s and older.
There are also cases wherein arthritis knee pain develops following an injury. This type of arthritis knee pain is called post-traumatic arthritis and is usually triggered by ligament injury, a torn meniscus, or knee fracture injury.
The good news is that there are effective treatments that guarantee pain relief and improvement in the quality of life among individuals with arthritis knee pain. Here are some of them:
This non-drug treatment is prescribed on a regular basis over a long period of time. Therapy involves stretching of affected muscles as well as those that surround affected joints such as hamstrings and quadriceps. Muscle strengthening exercises also help in reducing the pain intensity as well as align the knees for proper gait and posture benefits.
Application of Cold/Ice
After walking or an intense physical exercise, individuals with knee arthritis pain are advised to perform cold or ice application. This is a 100% safe and effective means of decreasing the pain in the knee region.
This management intervention is usually advised for obese or overweight individuals who are also suffering from arthritis. The reduction in weight will help remove stress on the knees during physical activities including walking, running, and exercise.
What is the best pain reliever for arthritis?
At present, doctors prescribe non-steroidal anti-inflammatory drugs (NSAIDs) for fast pain relief. For newly-diagnosed arthritis patients, it is best to seek doctor’s advice on dosage and frequency of intake to lessen or avoid side effects altogether.
To learn more about safe and effective treatments for arthritis in the knee, click here or you may also reach us on +61 1300 077 707 today.